Zach Sieler might never forget the first sack of his NFL career, a takedown of Los Angeles Rams quarterback Brandon Allen in the fourth quarter of the Ravens’ 33-7 preseason victory Thursday night. But the rookie defensive tackle said it couldn’t have happened without the assistance he got from his teammates. “It was amazing,” he said after Monday’s practice. “It was nice to go out there and get the sack. But I couldn’t have done it without the guys on the D-line. There was a

Adrian Kraus - AP SPARTANBURG, S.C. Jason Vander Laan still remembers his first NFL minicamp three seasons ago. “It was insane. I was so bad,” Vander Laan recalled after Sunday’s Panthers training camp. “So bad. Sooo bad. Looking back, it was so insane that I made it all the way through camp without getting cut.” The reason? Vander Laan, now a 6-foot-4 backup tight end for Carolina, had never taken a snap at that position. Ever. Rather than catching passes, Vander Laan was mu